Biking went well this morning. I strayed from my usual mile+ loop. I rode about 5.5 miles, and went on a different, larger loop. It was nice. I paced myself, and did it in about 30 minutes. That’s roughly 6 minute miles, which is fine. I didn’t over work myself aerobically, but my leg muscles got a good workout! At one point in the loop there was a nice hill. I kept going on it, but it was tough. It popped up right as I turned a corner. Nice surprise! All in all a good workout.