Back at it! Well, at least for now. My good friend Jason has agreed to bike with me (on trainers – it’s too cold outside!) every week at his place. Thanks, Jason! I feel like I’m back on track a bit now.
I rode for 40 minutes on the trainer. I was tired at the end, but not completely exhausted. I could have pushed it more, I think, but it was good. I did not check my pulse afterwards. Whoops. Forgot about that. Oh well. it was good, and I look forward to the rest of the rides we’ll be having.