So, I have not yet registered for the Shamrock Shuffle. SBC Coaching is having an informational meeting about their training program tonight. I’m planning on going to that, and seeing if it’s something I want to take advantage of. I’m also going to call a local gym and inquire about a short month-to-month membership. More information to come!
Daily Archives: January 23, 2007
01/23/07 Workout – Bike
Rode for another hour today. It was hard. The first half hour was okay, but not the greatest. The last half hour was hard. The last 15 minutes was real hard. Overall, though, the workout wasn’t tougher than normal. It must just be a bad day. Average heart rate 150, max 186. Going to start running soon. Ooh boy.