Excuses and Excuses

So i haven’t worked out since Tuesday.  Feel pretty crappy about it, too.

Yesterday should have been a bike or run, but I went to bed too late Tuesday night.  Not enough sleep.  This morning I was going to bike, but it thunderstormed all night and morning.  Also, my wife woke me up and asked me to hold our daughter at right about the time that I would have gotten up to exercise.  Apparently she’d been up all night.  :(

I think I’m going to swim tomorrow morning.  I’ve got to renew my membership, and I might as well get in another swim.  Next bike?  Monday, probably.

8/22/06 Workout – Swim

I only had time for a short swim Tuesday, and it was hard.  I only did 1/2 mile, but I just couldn’t get comfortable in my stroke until about halfway through.  It was rough.  Otherwise, it was fine.  1/2 miles at a time are doable now, so I imagine I’ll do those.  My next goal: 1 full mile, in 1/2 mile increments.  We’ll see how that goes!