Just a quick workout note – it’s late!  I ran (well, jogged) this morning, again for approximately 2 miles.  It’s about the best I can do right now.  That’s okay – at least I can do that! I seemed to do fine – I tried to pick up the pace at the end of the 2 miles.  It was tough, but I did it.
Quick note – I got some tri shorts and a helmet today – So I can be safe on the bike, and my legs can be protected a bit when I ride.